Wellness Wednesday
· 9:00 AM
About this event
Whether you are new to meditation or already have experience, we welcome you to this community sit in the beautiful A-Frame Theater of the Wende Museum's Community Center. Each session is followed by complimentary garden refreshments and an optional movement class. This Sound Bath is designed as a continuation of Christiane Wolf's regular Wellness Wednesday session. We will begin together with a visualization for inner peace, followed by a guided relaxation of the body to help release tension, and finish by relaxing together to sound from live instruments tuned specifically to help you find…
More at The Wende Museum’s Community Center
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