Building Brain-Healthy Habits
· 1:00 PM
About this event
Simple daily habits can help protect your memory and thinking as you age and may lower your risk of cognitive decline and dementia. In this program from the Alzheimer's Association, learn how exercise and diet support brain health, how the brain and heart are linked, and why brain health matters at every age. You will leave with your own action plan for building brain-healthy habits.
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