Food for Longevity
· 7:00 PM
About this event
What we eat plays an important role in how we feel, function, and age. In this evening talk, Sherry Schulman, a registered dietitian nutritionist with the UCI Health Susan Samueli Integrative Health Institute, will share practical, realistic ways to incorporate nutritious foods and healthy eating habits into your everyday life. Learn how small, sustainable changes to your diet can support energy, sleep, mood, and overall well-being, while building a foundation for long-term health. What You'll Learn How nutrition supports healthy aging and long-term well-being Simple ways to incorporate more…
Before you go at Sherman Library & Gardens
- Go in from Dahlia Avenue — the entrance has moved while work goes on in the gardens, and some areas are closed off with construction noise around.
- Admission is $12 for an adult and $5 for a child aged 4 to 17.
- Kids 3 and under are free, and you don't need to book a ticket for them at all.
- An admission ticket is good between 10:30 a.m. and 4 p.m., so this is a daytime visit.
- The library gallery closes on and off for classes and private events — call or ask at the front desk that morning if that's what you came to see.
Read from experience.thesherman.org, checked Thursday, August 20, 2026.
More at Sherman Library & Gardens
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